friendly reminder that this exists
have a nice day
Ok if you were wondering what the cooldown number was it was “We’ve Got Tonight.”
Rhythmic(ish) ball bouncing to “Still The Same” just happened!!!!!
The St Peters Y Tuesday morning exercise playlist is ALL BOB SEGER today!!! Bless.
Tuesday mornings are the absolute BEST. I’ve been taking a client to aqua therapy at the Y & while she is doing that I drink coffee and sit on a bench outside the senior aerobics class with the BEST MUSIC. Last week they exercised to patriotic marches…this week is disco! So fun! One of these weeks I will bring my swimsuit maaaaybe but the YMCA lobby is so good/I would miss free coffee
Edit: omg the cooldown is classical guitar what